AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type

per 100 gram

Water2.7g
Energy489.0kcal
Energy2046.0kJ
Protein7.8g
Total lipid (fat)23.0g
Carbohydrate, by difference62.6g
Fiber, total dietary1.3g
Sugars, total14.3g
Calcium, Ca156.0mg
Iron, Fe3.2mg
Magnesium, Mg12.0mg
Phosphorus, P139.0mg
Potassium, K301.0mg
Sodium, Na978.0mg
Thiamin0.42mg
Riboflavin0.27mg
Niacin3.6mg
Folate, total110.0??g
Fatty acids, total saturated5.8g
Fatty acids, total monounsaturated4.9g
Fatty acids, total polyunsaturated11.0g
Fatty acids, total trans0.3g
Cholesterol3.0mg